{"id":3605,"date":"2021-01-16T12:36:50","date_gmt":"2021-01-16T12:36:50","guid":{"rendered":"https:\/\/news.comandantetchao.net\/wp\/?p=3605"},"modified":"2021-01-16T13:00:25","modified_gmt":"2021-01-16T13:00:25","slug":"sarrazin-viande-vegetale","status":"publish","type":"post","link":"https:\/\/news.comandantetchao.net\/wp\/?p=3605","title":{"rendered":"Sarrazin &#038; Viande Vegetale"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100-1024x768.jpg\" alt=\"\" class=\"wp-image-3606\" srcset=\"https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100-1024x768.jpg 1024w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100-300x225.jpg 300w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100-768x576.jpg 768w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100-1536x1152.jpg 1536w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100-465x349.jpg 465w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100-667x500.jpg 667w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/01\/100_0100.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>KODAK DigitaSarrazin &amp; viande vegetale<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Apres les dernieres journees remplies d&#8217;emotions &#8220;fortes&#8221; pour certains, le week-end est un bon moment pour respirer un peu\u2026 Je me suis fait plaisir\u2026 un plaisir a la fois culturel et alimentaire:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Galettes de Sarrazin &amp; Viande vegetale<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparer la pate des galettes de sarrazin(qui ne requiert que de l&#8217;eau et de la farine de sarrazin-c&#8217;est un peu exagere car ce n&#8217;est pas une farine, mais des graines moulues).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prendre quelques morceaux de viande vegetale(ici\u2026 viande hachee sans viande) que je hache finement et que je fais rechauffer dans la poele avec des oignons en petits morceaux, quand l&#8217;oignon est suffisamment roti, le plat est quasi termine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remplir les galettes a la maniere d&#8217;un pain pita, ou d&#8217;une crepe enroulee et<br>accompagner avec des fruits, ici orange et raisins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En passant, le sarrazin etait, au Quebec, la farine des pauvres, car cette plante n&#8217;est pas exigente pour les sols\u2026 Historiquement, c&#8217;etait servi avec du roti de lard ou de la melasse\u2026<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Une variante:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pourquoi ne pas essayer la meme recette mais avec des pommes a la place de l&#8217;oignon? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Couper une pomme en petits morceaux, les faire cuire a l&#8217;eau quelques minutes, jusqu&#8217;a ce que les morceaux soient ramollis et on les ajoute a la viande vegetale&#8230; je crois que je vais l&#8217;essayer demain&#8230; et cette variante pourrait s&#8217;appeler: Roules vege aux 3 fruits! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apres les dernieres journees remplies d&#8217;emotions &#8220;fortes&#8221; pour certains, le week-end est un bon moment pour respirer un peu\u2026 Je me suis fait plaisir\u2026 un plaisir a la fois culturel et alimentaire: Galettes de Sarrazin &amp; Viande vegetale Preparer la pate des galettes de sarrazin(qui ne requiert que de l&#8217;eau<span class=\"more-link\"><a href=\"https:\/\/news.comandantetchao.net\/wp\/?p=3605\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,21],"tags":[],"class_list":["entry","author-alexandriaaoc","post-3605","post","type-post","status-publish","format-standard","category-nutrition","category-recettes"],"_links":{"self":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3605"}],"version-history":[{"count":3,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3605\/revisions"}],"predecessor-version":[{"id":3610,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3605\/revisions\/3610"}],"wp:attachment":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}