{"id":8979,"date":"2021-08-11T16:50:32","date_gmt":"2021-08-11T16:50:32","guid":{"rendered":"https:\/\/news.comandantetchao.net\/wp\/?p=8979"},"modified":"2021-08-11T16:50:34","modified_gmt":"2021-08-11T16:50:34","slug":"recette-filet-de-morue","status":"publish","type":"post","link":"https:\/\/news.comandantetchao.net\/wp\/?p=8979","title":{"rendered":"Recette: Filet de Morue"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-1024x768.jpg\" alt=\"\" class=\"wp-image-8980\" srcset=\"https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-1024x768.jpg 1024w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-300x225.jpg 300w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-768x576.jpg 768w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-1536x1152.jpg 1536w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-2048x1536.jpg 2048w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-465x349.jpg 465w, https:\/\/news.comandantetchao.net\/wp\/wp-content\/uploads\/2021\/08\/100_0147-667x500.jpg 667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>KODAK Digital Still Camera<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Faire cuire, a la poele, un morceau de morue(filet) durant quelques minutes. La cuisson du<br>poisson est rapide.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aubergine et courgettes en pate:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enlever la pelure de l&#8217;aubergine et trancher en trancher de 1\/2 pouces<br>Faire la meme chose avec les courgettes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparez une pate a frire comme celle utilisee dans les &#8220;fish and chips&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faire frire les tranches d&#8217;aubergie et des courgettes dans l&#8217;huile chaude.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laissez egoutter et mettre au congelateur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au moment de servir avec le filet de morue, decongeler les aubergines et les courgettes<br>et les faire cuire a air chaud (four a convection) pendant 5 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servi ici accompagne d&#8217;une sauce a salade &amp; relish sucree<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faire cuire, a la poele, un morceau de morue(filet) durant quelques minutes. La cuisson dupoisson est rapide. Aubergine et courgettes en pate: Enlever la pelure de l&#8217;aubergine et trancher en trancher de 1\/2 poucesFaire la meme chose avec les courgettes. Preparez une pate a frire comme celle utilisee dans les<span class=\"more-link\"><a href=\"https:\/\/news.comandantetchao.net\/wp\/?p=8979\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,5,10],"tags":[],"class_list":["entry","author-alexandriaaoc","post-8979","post","type-post","status-publish","format-standard","category-diversites-culturelles","category-economie","category-nutrition"],"_links":{"self":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/8979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8979"}],"version-history":[{"count":1,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/8979\/revisions"}],"predecessor-version":[{"id":8981,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/8979\/revisions\/8981"}],"wp:attachment":[{"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.comandantetchao.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}